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<\/a> By junior and senior year I made no effort to work out as much as I used to. So many excuses among us both; we were too cold, too tired or the gym was too crowded.<\/span> As the weather grew warmer, we grew interested in using the newly installed track field, as well as walking<\/strong> around our\u00a0campus after dinner. Our appetites caused dinner to be around 3:30pm, leaving enough sunlight to walk around in peace.\u00a0<\/span><\/p>\n In my room, I’d stretch<\/strong> after getting dressed walking up and down the stairs for at least twenty minutes
\n Overall, being active shouldn’t be because you want to look great for the summer thus attracting a fling of some sort, but because you want to live longer and feel great on the inside!<\/strong><\/span>
\n My roommate and subsequent added figured out a plan – we’d carry on activities that didn’t make it seem like we were doing too much strenuous activity.<\/strong><\/span>
\n One of them was holding a Zumba<\/a> <\/span>session two times out of the week for at least thirty minutes. It was an activity that worked into our schedules and actually made it feel like we weren’t doing anything too intense. I also love dancing so with a great beat and enthusiastic participants this was a great start for us.<\/span><\/p>\neven though we chose the first floor to avoid this.<\/del><\/span><\/p>\n